ONLINE CLASSES

You spin me right round, baby. Right round. Advanced spin pole.

Strengthen and stretch your muscles for maximum movement potential!

Drip TOO HARD in this ooey gooey floorwork class!

Stretch it out! All levels welcome. Focusing on splits and backbends.

Introduction to Contortion

Elevate your low flow prowess. Advanced level.

Spin, sugar. Spin! Intermediate spin pole.

Shake your moneymaker & drop it like it's hot!!

Heal and strengthen overused shoulders with restorative yoga.