ONLINE AND IN-STUDIO CLASSES

Self-practice. Space to independently refine what you've learned.

You spin me right round, baby. Right round! Advanced spin pole.

Be ALL about that base(work)!

Strengthen and stretch your muscles for maximum movement potential!

Pop your pole dance cherry with this first taste of sensual movement!

Let it go. Let it flow.

Achieve your pole zenith. Advanced pole tricks.

Uncover YOUR sexy with this introduction to low flow & heel technique.

Stretch it out! All levels welcome. Focusing on splits and backbends.

intro to contortion

Chill pill, if you will?

Build the foundation of your pole journey with this beginner class.

Explore the world of low flow tricks & transitions. Advanced level.

Pole flow state? Achievement UNLOCKED!

You spin me right round, baby, right round! Spin pole for beginners.

Be ready to slay the stage & secure that bag!

Meditative yoga class to wind you down from your work week.

Be ALL about that base(work)!

Why just sit when you can WERK the chair?!

A lil bit of sass & a whole lotta a$$!

Intro to low flow & heel technique.

Get bent - on & around the pole! Beginners welcome =)

Whine up your waistline & join in pon di hotness.

Tricks for the emergent poler. Intermediate level.

Slink, slide, shimmy, and smear your body in low flow glory!

Pole flow state? Achievement UNLOCKED!

Wheeeee! Beginner spin pole.

Can we get much higher?

Elevate your fundamentals with more tricks and combos.